unwind your mind before bed with

our weekly live online classes

  • gentle yogic movements to let go of the day & get ready for bed

    Monday

    1 hr

    4 British pounds
  • tranquil sounds and guided meditation to help you drift off to sleep

    Wednesday

    1 hr

    4 British pounds
  • relax into a calming breathwork session slow your mind ready for sleep

    Thursday

    1 hr

    4 British pounds

let our teachers help get you ready for bed

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