Unwind your mind before bed with
our weekly live online classes
Calming slow yogic practice to drift the day away ready for bed
Monday
1 hr
4 British poundsJourney to the land of nod with soothing sounds & guided meditation
Wednesday
1 hr
4 British poundsTime to move your body & dissolve any stress or tension
Thursday
1 hr
4 British poundsRelax and breathe your way to calm before sleep
Thursday
30 min
4 British pounds