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LIVE & ON-DEMAND CLASSES

Yoga For Sleep

Sleepy Sound Spa

Bedtime Stories & Songs

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Chakra Balancing Sound Bath

Breathe For Total Calm

Serenity Singing Bowls

Relaxing Journeys with Hypnotherapy

Mindful Doodling

Sleep Tips & Yoga Nidra

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WHAT PEOPLE SAY

"Your soothing, calming voice and then the amazing sound of that stunning gong gave me the deepest, most refreshing sleep that I can remember"

Karen

"I had the best night sleep ever last night - and I slept through the night which is unheard of for me"

Hannah

"It’s a sensory sensation for your mind and the guided meditation really helps you to switch off and relax so you can really tune into the sounds thereafter"

Natalie

EXPERIENCE DEEP RELAXATION

HOW IT WORKS

Live Classes

Join our community & access our live weekly class

Experience live classes from the comfort of your home, with our teachers helping you unwind and drift off to the land of nod.

On demand Classes

Unlimited access to on-demand classes, with new content added weekly

Can't make a live class? Explore our library of on-demand relaxation and sleepy classes. Including yoga, breathwork, gong baths, sound spas and mindfulness.

Just £4 a class or unlimited access for £8 a month (cancel any time), or £69 a year.

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