Practice Style: I’m really passionate about helping people connect with their intuition, by slowing down and caring for themselves. I’ve been practising shamanic living and practices for over 16 years, which includes sound healing and shamanic journeying.
Life manta: Ask for forgiveness, not permission & Be yourself, everyone else is taken
Inspired by: I’m inspired by nature, her patterns and cycles.
There’s so much we can learn by slowing down and listening to ourselves and the wider planet.
Star sign: Pisces / Monkey
Lives: The Chilterns
Sleep tips: Anyone that knows me, knows I take my sleeping seriously. Give yourself the headspace to translation into sleep, I do this by either reading or listening to a guided meditation. Sounds silly but after all, this double-check with your body that you don’t need the loo, the last thing you need is to wake in the night needing the loo.
Sound Meditation / Cacao Ceremonies / Forest Bathing / Visual Meditation / Designer
Inspired by her shamanic work, she's trained as a sound practitioner, sacred cacao ceremony facilitator and is currently studying a diploma in Forest Bathing. She brings creativity and calmness to help people relax and think about things differently. Encouraging people to play and experience different practices/rituals to find out what works best for them.
Deborah is really passionate about exploring ways to make sometimes ‘hippy’ or ‘out there’ practices more accessible and mainstream. She has used her holistic practice to run events and design programmes for both communities, NHS, universities and corporates.
Deborah's registered with the International Practitioners of Holistic Medicine.