Classes
Yoga For Snoozing
Monday's
8.45pm
Sleepy Sound Spa
Wednesday's
9.30pm
Release The Day Yoga
Thursday's
7.45pm
Breathe For Total Calm
Thursday's
9.00pm
Music & Mindfulness
Sunday's
9.00pm
What people say
"Your soothing, calming voice and then the amazing sound of that stunning gong gave me the deepest, most refreshing sleep that I can remember"
"I had the best night sleep ever last night - and I slept through the night which is unheard of for me."
"It’s a sensory sensation for your mind and the guided meditation really helps you to switch off and relax so you can really tune into the sounds thereafter”
Karen
Hannah
Natalie
Join our community & stream live classes each week
Experience live classes from the comfort of your home, with our teachers helping you unwind and drift off to the land of nod. Just £4 a class or unlimited access for £10 a month with 50% off your first month (cancel any time).
Access on-demand classes, with new content added weekly
Can't make a live class? Explore our library of on-demand relaxation and sleepy classes. Including yoga, breathwork, gong baths, sound spas and mindfulness.